22 8 / 2014

Kandasana #evolution πŸ˜‚πŸ˜‚πŸ˜‚


#yoginidiariesbaby #yogababy #yogamom #zavielbeaux #babyyeshua #fitpregnancy #babyboy #yogini #fitmom #fitbaby

Kandasana #evolution πŸ˜‚πŸ˜‚πŸ˜‚


#yoginidiariesbaby #yogababy #yogamom #zavielbeaux #babyyeshua #fitpregnancy #babyboy #yogini #fitmom #fitbaby

22 8 / 2014

Little Yogi Zaviel doing #candasana πŸ˜πŸ˜‰β€οΈ


#yoginidiariesbaby #onemonthold #31daysold #onemonthbaby #31daysbaby #zavielbeaux #babyyeshua #babyboy #yogababy

Little Yogi Zaviel doing #candasana πŸ˜πŸ˜‰β€οΈ


#yoginidiariesbaby #onemonthold #31daysold #onemonthbaby #31daysbaby #zavielbeaux #babyyeshua #babyboy #yogababy

22 8 / 2014

Today he is one month old. It’s amazing how time flies. Seems like yesterday when I’ve been doing yoga and fitness activities with him inside of me. Seems like yesterday when some ‘concerned citizens’ would comment adversely on my fitness regimen during pregnancy. Seems like yesterday when I had gone through almost painless labor and really challenging delivery. Seems like yesterday when I first held him in my arms and touched his skin (which was covered with sticky vernix caseosa!)… Seems like yesterday when he first sucked his favorite food from me… And now he is #onemonthold! I’m more than grateful to the Divine Master. β€οΈπŸ™ 

#onemontholdbaby #zavielbeaux #babyyeshua #yoginidiariesbaby

Today he is one month old. It’s amazing how time flies. Seems like yesterday when I’ve been doing yoga and fitness activities with him inside of me. Seems like yesterday when some ‘concerned citizens’ would comment adversely on my fitness regimen during pregnancy. Seems like yesterday when I had gone through almost painless labor and really challenging delivery. Seems like yesterday when I first held him in my arms and touched his skin (which was covered with sticky vernix caseosa!)… Seems like yesterday when he first sucked his favorite food from me… And now he is #onemonthold! I’m more than grateful to the Divine Master. β€οΈπŸ™

#onemontholdbaby #zavielbeaux #babyyeshua #yoginidiariesbaby

22 8 / 2014

#Onemonthpostpartum
#PoatBabyBody

#Onemonthpostpartum
#PoatBabyBody

18 8 / 2014

#Postpartum Day 27. The Drunk Driver? 


Father-and-son moment. 😁❀️


#day27postpartum #postpartumday27 #27dayspostpartum #27daysold #27daysbaby #zavielbeaux #babyyeshua #yoginidiariesbaby #family

#Postpartum Day 27. The Drunk Driver?


Father-and-son moment. 😁❀️


#day27postpartum #postpartumday27 #27dayspostpartum #27daysold #27daysbaby #zavielbeaux #babyyeshua #yoginidiariesbaby #family

18 8 / 2014

Day 27 #postpartum ❀️ Almost a month now! I’m lovin’ being a hands-on mom, even if it means lesser workout and #yoga practice… But I will be back to my personal playground soonest. For now, I’m loving #playtime stretches with my #babyboy 😁 


#fitmom #27daysold #27daysbaby #27dayspostpartum #postpartumday27 #yogamom #yogababy #yoginidiariesbaby #zavielbeaux #babyyeshua #fitpregnancy #yogini #fitness #fun #happiness

Day 27 #postpartum ❀️ Almost a month now! I’m lovin’ being a hands-on mom, even if it means lesser workout and #yoga practice… But I will be back to my personal playground soonest. For now, I’m loving #playtime stretches with my #babyboy 😁


#fitmom #27daysold #27daysbaby #27dayspostpartum #postpartumday27 #yogamom #yogababy #yoginidiariesbaby #zavielbeaux #babyyeshua #fitpregnancy #yogini #fitness #fun #happiness

17 8 / 2014

Pre-bedtime stretch while I’m enjoying the beautiful sight (and scent!) beside me. Bliss! πŸ˜πŸ‘Άβ€οΈ


And I’m happy (and excited!) because I’m back to teaching #yoga tomorrow at @suryanandayoga ! πŸ˜πŸ™β˜ΊοΈ


#26dayspostpartum #postpartum #day26 #26daysbaby #26daysold #zavielbeaux #babyyeshua #yoginidiariesbaby #fitpregnancy #yogamom #yogababy #yogini #fitmom #momoftwo #happiness

Pre-bedtime stretch while I’m enjoying the beautiful sight (and scent!) beside me. Bliss! πŸ˜πŸ‘Άβ€οΈ


And I’m happy (and excited!) because I’m back to teaching #yoga tomorrow at @suryanandayoga ! πŸ˜πŸ™β˜ΊοΈ


#26dayspostpartum #postpartum #day26 #26daysbaby #26daysold #zavielbeaux #babyyeshua #yoginidiariesbaby #fitpregnancy #yogamom #yogababy #yogini #fitmom #momoftwo #happiness

12 8 / 2014

Day 21 #Postpartum.

So this is my #postbabybody after 3 weeks! No serious workout just yet, just a little yoga and lots of breastfeeding. Any tip on abdominal exercises which I can do at home? Would appreciate your input! 😁


#3weekspostpartum #21dayspostpartum #postpartumday21 #postbabybodytransformation #projecthardrockbody #havetoearnmybodyback

Day 21 #Postpartum.

So this is my #postbabybody after 3 weeks! No serious workout just yet, just a little yoga and lots of breastfeeding. Any tip on abdominal exercises which I can do at home? Would appreciate your input! 😁


#3weekspostpartum #21dayspostpartum #postpartumday21 #postbabybodytransformation #projecthardrockbody #havetoearnmybodyback

09 8 / 2014

So after I got the #fever earlier this week, my 7-year old came down with chicken pox. We have to be isolated in different rooms (me together with the newborn) but still I know the virus is already around the house. I was worried as hell for my newborn…and I felt really awful to not be able to go near my eldest (as I myself haven’t had one before, I am at risk of catching the virus too!)… I really hope and pray my little one will be spared, or if he should get it, it will not be something we should worry about… πŸ™πŸ™πŸ™


#16dayspostpartum #postpartum #yoga #yogini #yogamom #fitness #day16postpartum #igyoga #backbend #asana

So after I got the #fever earlier this week, my 7-year old came down with chicken pox. We have to be isolated in different rooms (me together with the newborn) but still I know the virus is already around the house. I was worried as hell for my newborn…and I felt really awful to not be able to go near my eldest (as I myself haven’t had one before, I am at risk of catching the virus too!)… I really hope and pray my little one will be spared, or if he should get it, it will not be something we should worry about… πŸ™πŸ™πŸ™


#16dayspostpartum #postpartum #yoga #yogini #yogamom #fitness #day16postpartum #igyoga #backbend #asana

08 8 / 2014

#Postpartum Day 17. Quarantined.


So after my hour and a half of freedom last night driving myself two blocks from home for a quick studio yoga practice, I’m back inside the room — quarantined. And what’s worse, I might stay here for a couple of weeks with my newborn while my 7-year old has chicken pox. It’s awful, and I felt really, really bad to not be allowed to go near her lest to touch her. I myself was not immune to the virus as I haven’t had one since I was a kid, and to put myself at risk will also put my little one at risk. I was worried as hell last night esp for my newborn… But after a whole night of disturbed sleep and endless prayer (yes, I was praying even in my dreams during the few minutes I dozed off), I woke up at sunrise with a sense of surrender. I have a hopeful heart that baby and I will be spared — but if we shall get it, I believe God will be with us and He help us get through it safely.


Today I had my breakfast and lunch in the room as they prefer for baby and I to stay here. I specifically requested pure moringa soup for lunch to level up my immune system. I hope this will help, somehow. ❀️


#17dayspostpartum #postpartumday17 #day17postpartum #getwellsoon #wemissateyesha

#Postpartum Day 17. Quarantined.


So after my hour and a half of freedom last night driving myself two blocks from home for a quick studio yoga practice, I’m back inside the room — quarantined. And what’s worse, I might stay here for a couple of weeks with my newborn while my 7-year old has chicken pox. It’s awful, and I felt really, really bad to not be allowed to go near her lest to touch her. I myself was not immune to the virus as I haven’t had one since I was a kid, and to put myself at risk will also put my little one at risk. I was worried as hell last night esp for my newborn… But after a whole night of disturbed sleep and endless prayer (yes, I was praying even in my dreams during the few minutes I dozed off), I woke up at sunrise with a sense of surrender. I have a hopeful heart that baby and I will be spared — but if we shall get it, I believe God will be with us and He help us get through it safely.


Today I had my breakfast and lunch in the room as they prefer for baby and I to stay here. I specifically requested pure moringa soup for lunch to level up my immune system. I hope this will help, somehow. ❀️


#17dayspostpartum #postpartumday17 #day17postpartum #getwellsoon #wemissateyesha

07 8 / 2014

Have been sick for the past two days. I couldn’t remember the last time I actually got fever that high, but perhaps more than two weeks of lack of proper sleep and proper exercise had caused the illness. Thanks to my hubby for sponge bathing me with ice from time to time I felt totally well last night. So now I have to sweat it out even at home. 😁 


This single #asana made me sweat so much though as it’s not as easy as before anymore… But I’m happy to have pulled it off after how many tries. Thanks to the challenge of this pose I released so much toxins through sweating! 😜


#16dayspostpartum #postpartum #day13postpartum #yogamom #yoga #yogalove #igyoga #fitmom #fitpregnancy #fitness #igfit #instayoga #yogainspiration #havetoearnmybodyback #projecthardrockbody #postbabybody

Have been sick for the past two days. I couldn’t remember the last time I actually got fever that high, but perhaps more than two weeks of lack of proper sleep and proper exercise had caused the illness. Thanks to my hubby for sponge bathing me with ice from time to time I felt totally well last night. So now I have to sweat it out even at home. 😁


This single #asana made me sweat so much though as it’s not as easy as before anymore… But I’m happy to have pulled it off after how many tries. Thanks to the challenge of this pose I released so much toxins through sweating! 😜


#16dayspostpartum #postpartum #day13postpartum #yogamom #yoga #yogalove #igyoga #fitmom #fitpregnancy #fitness #igfit #instayoga #yogainspiration #havetoearnmybodyback #projecthardrockbody #postbabybody

05 8 / 2014

"Life can only be understood backwards, but it must be lived forwards." - Søren Kierkegaard

#postpartum #day13 #day13postpartum #13dayspostpartum #fitpregnancy #backbends #yoga #yogini #fitmom #yogamom #yogainspiration #havetoearnmybodyback #postbabybody #projecthardrockbody #postbabybodytransformation

"Life can only be understood backwards, but it must be lived forwards." - SΓΈren Kierkegaard

#postpartum #day13 #day13postpartum #13dayspostpartum #fitpregnancy #backbends #yoga #yogini #fitmom #yogamom #yogainspiration #havetoearnmybodyback #postbabybody #projecthardrockbody #postbabybodytransformation